You can’t resist those chocolate and vanilla swirl ice creams. You love to devour an ice cream on a hot sunny day. The idea of slurping hot soup in winters comfort you. But just a bite of ice cream, can make your teeth twinge and make the experience of enjoying hot or cold foods, more painful for you. Well, you’re not alone! In India, one in three adults is affected by tooth sensitivity which is an astounding 34% of the population.
They say “You are what you eat.” This can’t be truer for your oral hygiene. Your dental diet affects your teeth from the inside out and a healthy nutrition plays a pivotal role for a healthy mouth. Presenting you a few healthy nutritional tips to chew on!